Weigh In record (no journal entry) for 10 April 2017
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 44.18g | Prot: 99.49g | Carbs: 163.69g.
Breakfast: Ilolay Queso Untable Clásico, Fargo Pan de Salvado, La Serenísima Leche Descremada. Lunch: Huevo Revuelto, Zapallito Verde, Pechugas de Pollo (o Cocidas). Dinner: Brócoli, Tomates, Molino Cañuelas Aceite de Girasol, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Granix Almohadillas de Trigo y Avena, Quaker Avena Instantánea, La Serenísima Leche Parcialmente Descremada, Azúcar, Té Endulzados con Azúcar. more...
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3091 kcal
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Exercise:
Tae Bo - 1 hour, Zumba - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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nadiaflo's Weight History
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