Weigh In record (no journal entry) for 10 April 2017
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78.1 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 22.20g | Prot: 80.60g | Carbs: 74.50g.
Breakfast: Apoday Vanilla Slim. Lunch: Apoday Schoko Slim. Dinner: Apoday Schoko Slim. Snacks/Other: Strauchtomaten. more...
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Gaining 8.4 kg a Week
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