Weigh In record (no journal entry) for 10 April 2017
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77.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 57.78g | Prot: 61.88g | Carbs: 157.75g.
Breakfast: Aldi Trauben Kernlos, Vitalis Knusper Schoko-Banane, Milfina Fettarmer Joghurt Mild 1,5% Fett, DM Leinsamen Geschrotet, Flohsamenschalen. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Dinner: Büffelmozarella, Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Erdbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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andreacgn's Weight History
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