Weigh In record (no journal entry) for 10 April 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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618 kcal
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Fat: 9.43g | Prot: 12.91g | Carbs: 124.26g.
Breakfast: Food Lion Chicken Bouillon Cubes, Plexus Slim Plexus Slim. Lunch: Granny Smith Apples, Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned). Dinner: Old Orchard Healthy Balance Apple Juice, Country Farms Super Greens. Snacks/Other: Publix Red Seedless Grapes, Nabisco Belvita Blueberry Breakfast Biscuits. more...
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1571 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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monicabrill's Weight History
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