Weigh In record (no journal entry) for 09 April 2017
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99.8 kg
Lost so far: 16.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 52.09g | Prot: 102.91g | Carbs: 32.60g.
Lunch: Dole Shredded Lettuce, Red Salsa, Green Peppers, Wholly Guacamole Classic Guacamole, Applebee's Grilled Chicken Breast. Dinner: Premier Nutrition High Protein Shake - Chocolate, Tillamook Sharp Cheddar Cheese, Tillamook Pepper Jack Cheese, Tillamook Colby Jack Cheese. more...
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Losing 2.4 kg a Week
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ColleenJJ's Weight History
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