shatty248's Journal, 10 Apr 17

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Weigh In record (no journal entry) for 10 April 2017

62.2 kg Lost so far: 0.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:

648 kcal

Fat: 26.68g | Prot: 39.21g | Carbs: 62.50g. Breakfast: Активия Йогурт Отруби и Злаки, Активия Йогурт Био+Протеиновая, Sonobello Пицца 4 Сыра. more...

3821 kcal

Exercise: Hiking - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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shatty248's Journal, 10 Apr 17

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shatty248's Weight History