Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tamaraoliveira
Journal
09 Apr 17
tamaraoliveira's Journal, 09 Apr 17
tamaraoliveira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2017
84 kg
Lost so far:
2.2 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
435 kcal
Fat: 32.34g | Prot: 33.77g | Carbs: 0.42g.
Lunch:
Bife de Carne de Vaca, Omelete.
Snacks/Other:
Sabor da Terra Óleo de Coco.
more...
2099 kcal
Exercise:
Sitting - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tamaraoliveira's Weight History
View Complete History