tamaraoliveira's Journal, 09 Apr 17

Weigh In record (no journal entry) for 09 April 2017

84 kg Lost so far: 2.2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

435 kcal

Fat: 32.34g | Prot: 33.77g | Carbs: 0.42g. Lunch: Bife de Carne de Vaca, Omelete. Snacks/Other: Sabor da Terra Óleo de Coco. more...

2099 kcal

Exercise: Sitting - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Gaining 0.6 kg a Week


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tamaraoliveira's Weight History