Weigh In record (no journal entry) for 09 April 2017
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2534 kcal
|
Fat: 101.36g | Prot: 151.51g | Carbs: 263.54g.
Breakfast: Bové Leche Entera, Pan Dulce, Queso Manchego, Espinacas, Aguacate, Huevo, Fresas, Plátano. Lunch: Chocolate Dulces de Leche, Queso Manchego, Espinacas, Aguacate, Frijoles Refritos, Bistec de Res, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Ocean Spray Arándanos Deshidratados, Jitomate, AdeS Leche de Soya Light, Mangos, Cebollas, Lechuga. Snacks/Other: Nestlé Carlos V (20g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|