Weigh In record (no journal entry) for 09 April 2017
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88.9 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 60.00g | Prot: 73.69g | Carbs: 19.93g.
Breakfast: Maionese, Perdigão Bacon Fatiado, Ovo Frito, Sadia Hambúrguer de Carne Bovina. Lunch: Contra-filé, Maionese, Sadia Bacon em Cubos, Batatas (sem Casca, com Sal, Fervido). Dinner: Aurora Linguiça de Frango, Contra-filé. more...
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Losing 7 kg a Week
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Gih_procurandofoco's Weight History
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