Weigh In record (no journal entry) for 03 March 2010
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129.1 kg
Lost so far: 2.5 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 55.00g | Prot: 84.00g | Carbs: 155.00g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Turkey Bacon, American Cheese Singles, Light Thick & Creamy Cherry Cobbler. Lunch: Large Grade A Eggs, Select 100% Whole Wheat Sandwich Thins, Turkey Bacon. Dinner: American Cheese Singles. Snacks/Other: Light Thick & Creamy Cinnamon Roll, Light Fat Free Lemon Cream Pie Yogurt. more...
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Losing 12.1 kg a Week
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