Weigh In record (no journal entry) for 09 April 2017
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74 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 63.35g | Prot: 47.02g | Carbs: 112.78g.
Lunch: Кофе с Молоком и Сахаром, Лук, Плов с Говядиной. Dinner: Roshen Шоколад Brut 78%, Песочное Печенье. more...
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Losing 0.7 kg a Week
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aselyabaytemir's Weight History
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