Olivierplus's Journal, 09 Apr 17

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Weigh In record (no journal entry) for 09 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

2409 kcal

Fat: 158.39g | Prot: 101.87g | Carbs: 138.09g. Lunch: Tarte aux Pommes, Auchan Salade de Pâte Shaker au Thon, Saucisse de Porc Fraîche, Merguez. Dinner: Danone Yaourt Nature Velouté, Saucisse de Porc Fraîche, Buitoni Pizza Fiesta 3 Fromages. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 09 Apr 17

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Olivierplus's Weight History