Weigh In record (no journal entry) for 09 April 2017
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 18.13g | Prot: 59.01g | Carbs: 82.41g.
Breakfast: Творожная Запеканка. Lunch: Творожная Запеканка, Творожная Запеканка. Dinner: Мясо Индейки (Вареное, Жареное), Каша Пшенная на Воде. Snacks/Other: Бахетле Хлеб Белый с Отрубями. more...
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Losing 7.7 kg a Week
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mari_ruru's Weight History
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