Weigh In record (no journal entry) for 16 July 2015
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59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.62g | Prot: 59.63g | Carbs: 115.57g.
Breakfast: Черешня, Овсяная Каша на Воде, Мёд. Lunch: Грецкие Орехи, Мёд, Сырники. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Кефир 1%. more...
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