Weigh In record (no journal entry) for 08 April 2017
|
73 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 69.15g | Prot: 98.75g | Carbs: 27.55g.
Breakfast: Huevo, Champiñones, FUD Salchicha de Pavo (50g), Brócoli. Lunch: Hill Country Fare Aderezo Blue Cheese, Lechuga, Pepino (Pelado), Huevo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Cebollas, Cerdo Asado, Lechuga. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabydefarias1's Weight History
|