angela_w's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
88.3 kg Lost so far: 19.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
588 kcal Fat: 17.50g | Prot: 60.18g | Carbs: 48.37g.   Breakfast: Govinda Flohsamenschalen. Lunch: Tomatenmark, Zwiebeln, Lidl Gehackte Tomaten, Lidl Rinderhackfleisch Light, Wirsing. Dinner: REWE Delikatess Metzgerschinken, Wirsing, Schweinelende (Filet). Snacks/Other: Govinda Flohsamenschalen, Erdbeeren. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angela_w's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.