Weigh In record (no journal entry) for 08 April 2017
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58 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 48.91g | Prot: 69.72g | Carbs: 112.63g.
Breakfast: Leerdammer Original, Neuhauser Pain Spécial au Levain Seigle. Lunch: Weight Watchers Pavé de Colin. Dinner: Regent's Park Plain Crumpets, Les Croisés Edam, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges, Weight Watchers Mon Tendre Merlu Blanc. Snacks/Other: Volvic Eau Citron. more...
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Losing 3.5 kg a Week
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Franclau's Weight History
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