Weigh In record (no journal entry) for 08 April 2017
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 66.69g | Prot: 38.59g | Carbs: 160.22g.
Breakfast: Karışık Tahıllı Ekmek, Yeşil Zeytin, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Pepsi Kola, Patates Kızartması. more...
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Losing 1.1 kg a Week
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Özgülsirkecioğlu's Weight History
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