Weigh In record (no journal entry) for 08 April 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 118.53g | Prot: 83.50g | Carbs: 273.01g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Viande de Dinde, Sucre, Fraises, Rustica Sauce Aigre Douce, Marque Repère Riz, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Sucre, Fraises, Lay's Chips à l'ancienne, Viande de Dinde, Melon, Vin Muscat. Snacks/Other: Lindt Mini Lapin Or Lait, Kojak Sucettes, Picard Cône Vanille Fraise. more...
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2008 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Elliptical - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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