Weigh In record (no journal entry) for 07 April 2017
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80.3 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 57.05g | Prot: 36.38g | Carbs: 19.90g.
Breakfast: Half and Half or Heavy Cream, Coffee, Kroger Fully Cooked Bacon, Scrambled Egg. Lunch: Bacon, Mayonnaise, Tomatoes, Andy Boy Romaine Lettuce. more...
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Losing 0.3 kg a Week
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ttothestfu's Weight History
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