Weigh In record (no journal entry) for 07 April 2017
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 57.18g | Prot: 125.66g | Carbs: 178.11g.
Lunch: Aceite de Oliva Extra Virgen, Pata Muslo, Tomates, Espinacas, Rúcula. Dinner: Aceite de Oliva Extra Virgen, Campo Austral Jamón Crudo, Puglisi Caballa al Natural, Tomates Cherry, Filete de Gatuzo, Lechuga. Snacks/Other: La Paulina Queso Cremoso, Nueces, Lechuga, Pechuga de Pollo. more...
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Gaining 3.5 kg a Week
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