Weigh In record (no journal entry) for 07 April 2017
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92.7 kg
Lost so far: 5.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 11.82g | Prot: 33.02g | Carbs: 51.82g.
Breakfast: Ser Flan con Caramelo, Cerealitas Galletas de Arroz, La Serenísima Queso Port Salut Untable. Snacks/Other: ENA Whey Protein (30g), Maná Galletitas Rellenas Limon. more...
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Losing 4.9 kg a Week
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Chanus_arg's Weight History
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