Weigh In record (no journal entry) for 07 April 2017
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116.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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3421 kcal
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Fat: 175.18g | Prot: 145.85g | Carbs: 300.59g.
Breakfast: Heinz Tomato Ketchup Blended with Indian Spices, Semi-Skimmed Milk, Iceland Large Fresh Eggs, Farmfoods Pure Irish Salted Butter, Burgen Soya & Linseed Bread (44g). Lunch: Golden Wonder Fully Flavoured Haggis, Eastleigh Foods Roast Chicken, Heinz Tomato Ketchup Blended with Indian Spices, Tesco Strawberries, Kingsmill Tasty Wholemeal (Medium Sliced), Wolds Edge Chicken and Bacon Filling. Dinner: Iceland Crispy Chicken Breast Fillet Strips. Snacks/Other: Pringles Tortilla Chips Sour Cream, Moser Roth Mousse Au Chocolat Orange, Bounty Bounty (Snack Size). more...
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Gaining 4.2 kg a Week
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Slimmer jim's Weight History
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