Tanjalebedeva's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

61.8 kg Lost so far: 2.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

1515 kcal

Fat: 62.89g | Prot: 108.03g | Carbs: 129.91g. Breakfast: Запеченный или Жареный Лосось, Хлеб Зерновой. Lunch: Жареный Картофель, Салат Овощной, Кофе. Dinner: Запеченный или Жареный Лосось, Хлеб Зерновой, Чай с Лимоном и Сахаром. Snacks/Other: Печенье, Кофе. more...

1895 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Tanjalebedeva's Journal, 07 Apr 17

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Tanjalebedeva's Weight History