Julia-Raider's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

52.7 kg Lost so far: 0.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

1585 kcal

Fat: 76.02g | Prot: 105.27g | Carbs: 125.59g. Breakfast: Сахарный Песок, У Палыча Запеканка Творожная Классическая. Lunch: Valio Сыр Oltermanni 17%, Сахарный Песок, Капустный Салат, Говядина Постная. Dinner: Prime Star Витаминный Салат, Лента Батон Нарезной. Snacks/Other: Сахарный Песок, Миндаль, Магнит Банан. more...

1287 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 4.2 kg a Week

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Julia-Raider's Journal, 07 Apr 17

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Julia-Raider's Weight History