Weigh In record (no journal entry) for 07 April 2017
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75.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 24.70g | Prot: 55.69g | Carbs: 189.18g.
Breakfast: Aldi Barre Protéinee Vitalis Chocolat, Banane, Café Expresso. Lunch: Panzani Sauce Bolognaise, Pâtes (Cuites). Snacks/Other: Raisins Secs, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Raisins Secs, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). more...
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Losing 0.7 kg a Week
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flo flo laure dubois's Weight History
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