Weigh In record (no journal entry) for 07 April 2017
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 42.02g | Prot: 148.65g | Carbs: 148.94g.
Breakfast: Семга Слабосоленая, Quickbury Хлеб. Lunch: Курица Вареная, Помидоры Черри, Barilla Макароны. Dinner: Кубанский Молочник Творог Обезжиренный "Уманский", Epica Йогурт Вишня-Черешня. Snacks/Other: Epica Йогурт Ананас. more...
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Gaining 0.4 kg a Week
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13Alya13's Weight History
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