Weigh In record (no journal entry) for 07 April 2017
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97.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 131.43g | Prot: 183.96g | Carbs: 191.44g.
Breakfast: Net Integratori Supreme Chocolate. Lunch: Minestrone 14 Verdure, Salsa Rustica, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Novi Nocciolato. more...
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Gaining 0.7 kg a Week
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cornelius97's Weight History
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