Weigh In record (no journal entry) for 06 April 2017
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52.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 21.95g | Prot: 44.72g | Carbs: 149.82g.
Breakfast: Maná Livianas Sabor Vainilla, Frutigran Avena y Pasas, AdeS Leche de Soja, Mandarinas, Manzana, Exquisita Gelatina Light, Ser Yogurt Bebible Frutilla, AdeS Leche de Soja, la Serenísima Mas Capuchino Light. Lunch: Savora Savora, Vegetalex Hamburguesa de Soja Tradicional, Zanahoria, Tomates, Lechuga. Dinner: Toddy Chocolat, Clara de Huevo, la Serenísima Mas Capuchino Light. Snacks/Other: Billiken Caramelos Masticables, AdeS Leche de Soja, Granix Fiesta Galletas Surtidas, Pomelo. more...
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1536 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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chungara's Weight History
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