Weigh In record (no journal entry) for 06 April 2017
|
65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 38.01g | Prot: 54.34g | Carbs: 175.75g.
Breakfast: Gamesa Saladitas (4), Nature Valley Barra de Granola Suave, Herbalife Malteada, Manzana Verde, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife N-R-G. Lunch: Té (Infusión), Sandía, Espinacas, Champiñones Cocidos (Grasa Añadida en la Cocina), Atún al Horno Oa la Parrilla, Herbalife Te de Hierbas, Aderezo a la Vinagreta, Fresas. Dinner: Sanissimo Tostadas de Maíz Horneadas, Aguacate. Snacks/Other: Tía Rosa Concha, Toronja (Rosa y Rojo). more...
|
|
1665 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALEJANDRA GD's Weight History
|