Weigh In record (no journal entry) for 06 April 2017
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58.7 kg
Lost so far: 2.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.56g | Prot: 78.51g | Carbs: 129.64g.
Breakfast: Leerdammer Original, Neuhauser Pain Spécial au Levain Seigle. Lunch: Taillefine Recette au Fromage Blanc, Weight Watchers Risotto au Saumon. Dinner: Leerdammer Leerdammer Léger, Regent's Park Plain Crumpets, Weight Watchers Cabillaud et Lentilles Corail. Snacks/Other: Amandes, Banane. more...
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Losing 0.5 kg a Week
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Franclau's Weight History
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