Weigh In record (no journal entry) for 15 February 2012
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103.7 kg
Lost so far: 3.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1505 kcal
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Fat: 101.71g | Prot: 127.83g | Carbs: 19.63g.
Breakfast: Ades Zero Açúcar Original, Proteina, Coffee (Espresso Brewed). Lunch: Olive oil, Caesar Dressing, grated cheese, chicken, Cucumber (with Peel), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Queijo Mussarela, Grape Tomatoes, Sardines in Water, Green Olives, sausage, green olives, Egg. Snacks/Other: Polenguinho. more...
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Gaining 0.7 kg a Week
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jessbond's Weight History
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