Weigh In record (no journal entry) for 06 April 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 97.35g | Prot: 162.83g | Carbs: 319.52g.
Breakfast: Granvita Avena 100% Natural e Integral, Queso Manchego, Fresas, AdeS Leche de Soya Light, Plátano, Huevo. Lunch: Sanissimo Salmas, Bistec de Res, Betabel, Jitomate, Pimientos Verdes, Brócoli, Pepino (Pelado), Lechuga, Arroz Blanco. Dinner: Frijoles Cocidos, Queso Panela, Tortillas de Maíz, Bistec de Res, Aguacate, Leche Entera. Snacks/Other: Dolce Gusto Vainilla Latte Macchiato, Galleta de Mantequilla o Azúcar, Starbucks Café Latte (Alto), Toronja (Rosa y Rojo), Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Fresas. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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