Olivierplus's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

1252 kcal

Fat: 49.14g | Prot: 43.39g | Carbs: 159.09g. Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Lunch: Aldi Saucisses de Strasbourg, Pommes de Terre Sautées, Carottes. Dinner: Lustucru Tortellini Fromage Jambon, Danone Yaourt Nature Velouté. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Apr 17

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Olivierplus's Weight History