Weigh In record (no journal entry) for 06 April 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 158.67g | Prot: 235.68g | Carbs: 88.27g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo. Lunch: Salmón, Jamón Serrano, Aceite de Oliva Extra Virgen, Hacendado Lentejas Cocidas, Hacendado Tiras de Bacon, Jamón Serrano, Chorizo. Dinner: Lechuga, Aceite de Oliva Extra Virgen, La Familia Lacon Cocido. Snacks/Other: Queso Azul, Tranchettes Queso Lonchas Light, Hamburguesa de Pollo, Maltodextrina, MyProtein Glutamina, MyProtein BCAA, Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina. more...
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Losing 0.5 kg a Week
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jairopeinado seligrat's Weight History
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