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💪💪💪💪
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.68g | Prot: 24.76g | Carbs: 25.65g.
Breakfast: Pãozinho de Farinha de Côco. Lunch: Brócolis, Alface, Abobrinha, Kefir de Leite, Bacon, Ovo Frito. Dinner: Sopa Creme Brócolis + Cenoura, Sopa Creme Brócolis + Cenoura. more...
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Losing 4.9 kg a Week
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