Weigh In record (no journal entry) for 05 April 2017
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 99.64g | Prot: 131.18g | Carbs: 245.00g.
Breakfast: Azúcar, Tomates, Leche Descremada, Café Instantáneo, Pan de Hamburguesa, SanCor Queso Porsalut Tradicional. Lunch: Milanesa de Carne Frita, Cebolla Frita, Tomates. Dinner: Manzana Verde, Tomates, Cocinero Aceite de Girasol, Peras, Huevo Revuelto, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Arcor Chocolate con Leche, Ser Yogurt Bebible, Granix Copos de Maiz, Banana, Quaker Avena Instantánea, Esponjado de Torta con Crema Batida y Fruta. more...
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3483 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours. more...
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Losing 0.4 kg a Week
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LACAVAMATIAS's Weight History
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