Claire Herstein's Journal, 05 Apr 17

Start belly diet
70.8 kg Lost so far: 6.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
1168 kcal Fat: 61.43g | Prot: 64.31g | Carbs: 93.81g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Colby Jack Cheese, Kraft Natural Shredded Mild Cheddar Cheese, Egg. Lunch: Almonds, Pistachio Nuts, Strawberries, Banana, Dairy Fresh Lowfat Cottage Cheese. Dinner: Trader Joe's Premium Black Angus Beef Flank Steak, Green String Beans, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: America's Choice Natural Walnuts. more...
Gaining 0.2 kg a Week

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Claire Herstein's Weight History


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