Weigh In record (no journal entry) for 05 April 2017
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.33g | Prot: 32.20g | Carbs: 87.74g.
Breakfast: Morangos, Café Espresso com Leite, Magro (sem Gordura). Lunch: Frango (Panado e Frito), Arroz de Tomate. Dinner: Sopa de Legumes sem Batata. Snacks/Other: McDonald's Snack Wrap Chicken Cheese, McDonald's Tarte de Maçã. more...
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Gaining 0.0 kg a Week
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fadaoriana's Weight History
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