Weigh In record (no journal entry) for 05 April 2017
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81.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 9.83g | Prot: 35.06g | Carbs: 39.33g.
Breakfast: Granny Smith Appels. Lunch: AH Hollandse Garnalen, Groene Paprika, Radijs, AH Komkommer, AH Tomaat, All Seasons Gemengde Sla. Snacks/Other: C1000 Soepstengels Naturel. more...
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Losing 4.9 kg a Week
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R@chel035's Weight History
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