Olivierplus's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

1401 kcal

Fat: 68.88g | Prot: 47.22g | Carbs: 149.77g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Lunch: Auchan Gruyère, Aldi Saucisses de Strasbourg. Dinner: Marque Repère Filets de Limande, Danone Yaourt Nature Velouté, Pommes de Terre Sautées, Carottes. Snacks/Other: LU Barquette Chocolat, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Apr 17

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Olivierplus's Weight History