Weigh In record (no journal entry) for 05 April 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 55.23g | Prot: 89.49g | Carbs: 182.63g.
Breakfast: Kaffee (Gemahlen). Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Mühlen Gold Soft Bröd, Bresso Lachs & Kren, Reinert Bärchen-Wurst, Gutes Land Käseaufschnitt. Dinner: Gutes Land 4-Korn-Joghurt Mild Waldfrucht, Sea Gold Schlemmerfilet À La Bordelaise, Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Schokomuffin, Gutes Land Joghurt Mix - Banane mit Schokoflakes. more...
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Losing 1.4 kg a Week
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Lexy_Mermaid's Weight History
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