katiabecerrakon's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017
61.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:
2610 kcal Fat: 100.96g | Prot: 152.90g | Carbs: 279.67g.   Breakfast: AdeS Leche de Soya Light, Queso Panela, Fresas, Plátano, Tortillas de Maíz, Aguacate, Jamón de Pavo. Lunch: Papa Dulce, Sanissimo Salmas, Nopales, Jitomate, Queso Panela, FUD Virginia Jamon de Pavo, Cuernitos, Cebollas, Bistec de Res, Lechuga, Arroz Integral. Dinner: Pechuga de Pollo a la Plancha, Elote, Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Hunts Salsa BBQ, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Starbucks Café Latte (Alto), Lindt Chocolate Amargo 90% Cacao, Almendras, Pepino (Pelado). more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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