Weigh In record (no journal entry) for 05 April 2017
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103 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 31.83g | Prot: 65.98g | Carbs: 174.40g.
Breakfast: All Bran Original, Sello Rojo Leche Light Deslactosada. Lunch: Ensalada de Verduras Mixtas, Brócoli, Aguacate, Tuny Atún Aleta Amarilla en Agua Light. Dinner: Queso Cottage, Bimbo Pan Integral (28,1g), All Bran Original. Snacks/Other: Almendras, Sandía, Melón, Manzanas, Sandía, Manzanas, Melón. more...
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Gaining 0.3 kg a Week
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