Weigh In record (no journal entry) for 05 April 2017
|
66 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 42.12g | Prot: 49.68g | Carbs: 171.99g.
Breakfast: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz, BC Mermelada de Frambuesa. Lunch: Quaker Avena Tradicional, Uvas Pasas (sin Semillas), Ser Yogurt Bebible, Pipas de Calabaza, Almendras. Dinner: Twistos Snack de Arroz con Semillas, Queso Feta, Bocatti Jamón Natural Cocido, Egran Barra Crocante de Arroz Inflado con Maní y Miel. Snacks/Other: CasanCrem CasanCrem Light, Nescafé Dolce Gusto Cortado Espresso Macchiato, Arrocitas Galletas de Arroz. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeSaenz's Weight History
|