Weigh In record (no journal entry) for 05 April 2017
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 81.92g | Prot: 70.80g | Carbs: 31.62g.
Breakfast: Jugo de Naranja Recién Exprimido, Queso Fresco, Huevo Cocido. Lunch: Aceitunas Negras, Aceitunas Verdes, Tomates, Bahia Champignones Enteros al Natural, Tofu Blando, Espinacas, Lechuga. Dinner: Aceite de Oliva Extra Virgen, Aceitunas Verdes, Lechuga, Huevo Duro, Langostinos. Snacks/Other: Almendras, Mejillones, Tomates Cherry. more...
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Losing 11.2 kg a Week
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