Weigh In record (no journal entry) for 05 April 2017
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 167.06g | Prot: 52.98g | Carbs: 260.45g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Vinaigrette, Salade Verte, Coca-Cola Coca-Cola, Tartiflette. Dinner: Carrefour Croque Monsieur, Coca-Cola Coca-Cola, Oeufs au Lait. Snacks/Other: U Ananas, Brossard Savane Barr', M&M's M&M's, Kojak Sucettes. more...
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1568 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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