agdaklein's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
71.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
603 kcal Fat: 33.77g | Prot: 49.04g | Carbs: 27.77g.   Lunch: Bife de Carne de Vaca, Taeq Sopa Instantânea de Abóbora com Queijo. Dinner: Arcor Chocolate Amargo 70% Cacau, Aurora Copa, Sadia Mussarela, Sadia Presunto Cozido Magro, Nestlé Creme de Leite, Banana Prata. more...
1751 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.2 kg a Week

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agdaklein's Weight History


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