ievazquez's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

114.5 kg Lost so far: 9 kg. Still to go: 36.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 April 2017:

914 kcal

Fat: 15.39g | Prot: 77.59g | Carbs: 114.45g. Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Isagenix IsaLean Shake - Strawberry Cream. Snacks/Other: Isagenix Chocolate Snacks!, Orange, Isagenix Chocolate Snacks!, Golden Delicious Apples. more...

2824 kcal

Exercise: Treadmill walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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ievazquez's Weight History

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ievazquez's Journal, 04 Apr 17

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ievazquez's Weight History