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melhorando devagar
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74 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 29.43g | Prot: 43.58g | Carbs: 48.82g.
Breakfast: Queijo Mozzarella, Quatá Ricota Fresca, Café com Leite Desnatado. Lunch: Hemmer Pepinos em Condimento Suave, Repolho, Coxa de Frango. Snacks/Other: Maçãs, Risoles de Frango. more...
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2537 kcal
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Exercise:
Showering - 15 minutes, Sewing - 1 hour, Watching TV/Computer - 1 hour, Desk Work - 8 hours, Washing Dishes - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 45 minutes, Cooking - 1 hour. more...
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Losing 1.4 kg a Week
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SIMONI SANTOS FERREIRA's Weight History
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